Services I Offer

I am qualified in Clinical Hypnotherapy, Hypno-Analytical Therapy, Symbiodynamics® Coaching and BWRT®

In our first session I will gather some personal details, and then we will spend some time talking about... you! :)

It is important to me that I understand where you have been, where you are now and where you want to be... so we will spend time exploring that in the initial consultation, before deciding on next steps.

If we both agree to continue, in subsequent sessions we will work on a plan to move you to a better place. We may do some cognitive work, chat about stuff or use hypnosis to help you get to a place of understanding, emotional well-being, self-empowerment, improvement and healing, or BWRT® for rapid transformation.

About BWRT®: BWRT® stands for "BrainWorking Recursive Therapy", a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI.

 

It is a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist, and is carried out in a completely conscious state.

It does not use hypnosis or any mystical concepts- it is completely logical, practical and down-to-earth, and only needs you to know what you want to change in your life for it to be completely successful. Find out more at https://www.bwrt.org

While the conscious mind controls our thoughts and wishes, gives us our "humanness" and allows us to live in the moment of now with reason and logic, the subconscious mind is a reactive emotional centre. It does not apply logic, judgement or criticism - it operates purely on a black and white principle. It controls our deep-rooted instinct to survive and it governs every waking moment.

 

The subconscious mind affects everything we do.

 

At a conscious level, the subconscious mind is inaccessible to us (for very good reason!) so any conscious attempt to “change your mind” may often prove to be short-lived or ineffective. The brain also processes and reacts to stimuli far too quickly for us to intervene.  Fortunately, through some psychotherapeutic processes, we do have the ability to heal from the past, take control of our wellbeing and step into a new way of being.

 

By utilising Hypnosis, a completely natural state of mind, we can gain some access to the subconscious processes and allow the conscious and subconscious mind to work together in a focussed, relaxed state of mind.

 

BWRT® (BrainWorking Recursive Therapy) allows us to access the amazing abilities of the brain and neuroplasticity to influence how we respond to situations, events and past issues without entering the trance state that is used in hypnosis.

 

SymbioDynamics® Coaching allows you to tap onto your inner creative resources to plan and manage change to your benefit.

 

You matter. You are worthy.

Embrace your inner rainbow and be your fabulous self!

Some services can be customised for group or corporate work

Contact me for more information